Don your favourite mask for our Annual Masquerade! 🎭Welcome to the Swing Dance Party @ the Hub, An all-ages dance party! The evening starts off with an Introductory class to get those feet moving. After that we’ll play recorded Halloween themed Jazz & Blues tunes suited to (but not limited to) Lindy Hop, Solo Jazz, Charleston, Shag, Balboa, Blues, etc.

📍 The Hub at Cowichan Station

🗓️ Sunday October 26 2025

⏰ 6-8:30pm

💵 entry by cash at the door

$10 - General

$5 - Students (secondary & post-sec)

Free - 12 & under with parents or guardians

This class runs for five Sundays - Sept 21, Sept 28, Oct 5, Oct 12 and Oct 26 (no class Thanksgiving weekend)

For more info and to register email debshowardcoaching@gmail.com

Acting for film and tv for kids age 8-12, taught by Debs Howard. Debs has worked professionally in film and TV for over 10 years, most recently opposite Jennifer Lawrence in the upcoming feature film “Die, My Love” and NBC’s “The Hunting Party.

A Zumba® Fitness class involves dance and aerobic elements that incorporate Latin-Style music! Different music like Merengue, Salsa, Reggaeton, Cumbia, Belly dancing, Samba, ChaCha, Tango and Hip Hop. Zumba® classes are designed to be approachable for all, regardless of fitness level, co-ordination or dance experience. Come prepared to sweat and leave empowered and feeling strong.

Bring indoor runners please – it’s better for the studio floors and better for your feet. Comfortable clothes, a towel and a bottle of water is all you need. Plus be ready to have fun!

You can register in advance here or register in person when you arrive.

Drop-in: $13
Pre-registered: $11

The current Saturday session runs October 4 to November 29. *No class Saturday, October 18th

A Zumba® Fitness class involves dance and aerobic elements that incorporate Latin-Style music! Different music like Merengue, Salsa, Reggaeton, Cumbia, Belly dancing, Samba, ChaCha, Tango and Hip Hop. Zumba® classes are designed to be approachable for all, regardless of fitness level, co-ordination or dance experience. Come prepared to sweat and leave empowered and feeling strong.

Bring indoor runners please – it’s better for the studio floors and better for your feet. Comfortable clothes, a towel and a bottle of water is all you need. Plus be ready to have fun!

You can register in advance here or register in person when you arrive.

Drop-in: $13
Pre-registered: $11

The current Thursday session runs October 2 to November 27.

Tai Chi is a complete whole-body exercise that can be practiced anywhere, anytime, with no need for special gear or a change of clothing. Practiced by millions of people over the centuries, Tai Chi has been proven helpful to the health of the body.

Visit Canadian Tai Chi Academy for more information and to register for classes at the Hub.

Tai Chi is a complete whole-body exercise that can be practiced anywhere, anytime, with no need for special gear or a change of clothing. Practiced by millions of people over the centuries, Tai Chi has been proven helpful to the health of the body.

Visit Canadian Tai Chi Academy for more information and to register for classes at the Hub.

Somatic movement allows us to become aware of and experience the wisdom of our living body. It allows us to move in ways that strengthen our whole body connectivity and can restore a sense of well being and relaxation to the body and mind.

Melissa is passionate about supporting people to move with more ease and pleasure in their own bodies. Inspired and awed by the natural intelligence and resilience of the human body she is continually exploring pathways for health, mobility and living fully with pain and discomfort.

Learn to deepen body awareness and tune in to your body’s own wisdom. Explore new ways of moving and develop tools and practices that can be taken into daily life.

Register online here or register in person when you arrive.

Join us for a glorious gathering of all things fibre: hand-dyed yarn, hand-spun yarn, rovings, woven goods, fleece, knitted fashion, felting & oodles of fibre-lover’s paraphernalia. The Hub Café will be open serving baked goods, espresso beverages, house-made chili, pumpkin soup and more.

Fun shopping, tasty lunch and plenty of camaraderie. A feast for the senses!

A Zumba® Fitness class involves dance and aerobic elements that incorporate Latin-Style music! Different music like Merengue, Salsa, Reggaeton, Cumbia, Belly dancing, Samba, ChaCha, Tango and Hip Hop. Zumba® classes are designed to be approachable for all, regardless of fitness level, co-ordination or dance experience. Come prepared to sweat and leave empowered and feeling strong.

Bring indoor runners please – it’s better for the studio floors and better for your feet. Comfortable clothes, a towel and a bottle of water is all you need. Plus be ready to have fun!

You can register in advance here or register in person when you arrive.

Drop-in: $13
Pre-registered: $11

The current Thursday session runs October 2 to November 27.

Tai Chi is a complete whole-body exercise that can be practiced anywhere, anytime, with no need for special gear or a change of clothing. Practiced by millions of people over the centuries, Tai Chi has been proven helpful to the health of the body.

Visit Canadian Tai Chi Academy for more information and to register for classes at the Hub.

Tai Chi is a complete whole-body exercise that can be practiced anywhere, anytime, with no need for special gear or a change of clothing. Practiced by millions of people over the centuries, Tai Chi has been proven helpful to the health of the body.

Visit Canadian Tai Chi Academy for more information and to register for classes at the Hub.

Somatic movement allows us to become aware of and experience the wisdom of our living body. It allows us to move in ways that strengthen our whole body connectivity and can restore a sense of well being and relaxation to the body and mind.

Melissa is passionate about supporting people to move with more ease and pleasure in their own bodies. Inspired and awed by the natural intelligence and resilience of the human body she is continually exploring pathways for health, mobility and living fully with pain and discomfort.

Learn to deepen body awareness and tune in to your body’s own wisdom. Explore new ways of moving and develop tools and practices that can be taken into daily life.

Register online here or register in person when you arrive.

This class runs for five Sundays - Sept 21, Sept 28, Oct 5, Oct 12 and Oct 26 (no class Thanksgiving weekend)

For more info and to register email debshowardcoaching@gmail.com

Acting for film and tv for kids age 8-12, taught by Debs Howard. Debs has worked professionally in film and TV for over 10 years, most recently opposite Jennifer Lawrence in the upcoming feature film “Die, My Love” and NBC’s “The Hunting Party.

A Zumba® Fitness class involves dance and aerobic elements that incorporate Latin-Style music! Different music like Merengue, Salsa, Reggaeton, Cumbia, Belly dancing, Samba, ChaCha, Tango and Hip Hop. Zumba® classes are designed to be approachable for all, regardless of fitness level, co-ordination or dance experience. Come prepared to sweat and leave empowered and feeling strong.

Bring indoor runners please – it’s better for the studio floors and better for your feet. Comfortable clothes, a towel and a bottle of water is all you need. Plus be ready to have fun!

You can register in advance here or register in person when you arrive.

Drop-in: $13
Pre-registered: $11

The current Saturday session runs October 4 to November 29. *No class Saturday, October 18th

A Zumba® Fitness class involves dance and aerobic elements that incorporate Latin-Style music! Different music like Merengue, Salsa, Reggaeton, Cumbia, Belly dancing, Samba, ChaCha, Tango and Hip Hop. Zumba® classes are designed to be approachable for all, regardless of fitness level, co-ordination or dance experience. Come prepared to sweat and leave empowered and feeling strong.

Bring indoor runners please – it’s better for the studio floors and better for your feet. Comfortable clothes, a towel and a bottle of water is all you need. Plus be ready to have fun!

You can register in advance here or register in person when you arrive.

Drop-in: $13
Pre-registered: $11

The current Thursday session runs October 2 to November 27.

Tai Chi is a complete whole-body exercise that can be practiced anywhere, anytime, with no need for special gear or a change of clothing. Practiced by millions of people over the centuries, Tai Chi has been proven helpful to the health of the body.

Visit Canadian Tai Chi Academy for more information and to register for classes at the Hub.

Tai Chi is a complete whole-body exercise that can be practiced anywhere, anytime, with no need for special gear or a change of clothing. Practiced by millions of people over the centuries, Tai Chi has been proven helpful to the health of the body.

Visit Canadian Tai Chi Academy for more information and to register for classes at the Hub.

Somatic movement allows us to become aware of and experience the wisdom of our living body. It allows us to move in ways that strengthen our whole body connectivity and can restore a sense of well being and relaxation to the body and mind.

Melissa is passionate about supporting people to move with more ease and pleasure in their own bodies. Inspired and awed by the natural intelligence and resilience of the human body she is continually exploring pathways for health, mobility and living fully with pain and discomfort.

Learn to deepen body awareness and tune in to your body’s own wisdom. Explore new ways of moving and develop tools and practices that can be taken into daily life.

Register online here or register in person when you arrive.

This class runs for five Sundays - Sept 21, Sept 28, Oct 5, Oct 12 and Oct 26 (no class Thanksgiving weekend)

For more info and to register email debshowardcoaching@gmail.com

Acting for film and tv for kids age 8-12, taught by Debs Howard. Debs has worked professionally in film and TV for over 10 years, most recently opposite Jennifer Lawrence in the upcoming feature film “Die, My Love” and NBC’s “The Hunting Party.