Zumba has taken strength training and brought it to the Zumba® party for an all-in-one workout!

A Zumba® Fitness class involves dance and aerobic elements that incorporate Latin-Style music! Different music like Merengue, Salsa, Reggaeton, Cumbia, Belly dancing, Samba, ChaCha, Tango and Hip Hop. Zumba® classes are designed to be approachable for all, regardless of fitness level, co-ordination or dance experience. Come prepared to sweat and leave empowered and feeling strong.

Bring indoor runners please – it’s better for the studio floors and better for your feet. Comfortable clothes, a towel and a bottle of water is all you need. Plus be ready to have fun!

You can register in advance here or register in person when you arrive.

Drop-in: $13/class
Pre-registration: $11/class. Email operations@cowichanstation.org to register